Emails from Brana
Guided Meditation Sundays at 10am at Pilates, Etc. Studio in Newport News. These are seated meditations so please bring whatever will make you feel comfortable seated on the floor. Please register at https://www.studiopilatesetc.com/schedule.htm
All in-person events and classes have been cancelled. Instead — you can enjoy the recorded MP3 meditations from the comfort of your home during this time.